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Bridge Over River

Welcome

From stress to strength, guiding you to balance and resilience.

Team Talk

Welcome to The Positive Bridge!

At The Positive Bridge, we empower you to embrace lifestyle changes, effectively combating stress and anxiety. Join us on a transformative journey towards a healthier, happier you!

Bridge into the Woods

A Different Approach

You lead

You take the lead in this client based program.  You will discover what your obstacles are and choose which stress management techniques you want to try.

SIGNS OF STRESS

  • Chest pain

  • Hypertension

  • Indigestion

  • Constipation

  • Headaches

  • Insomnia

  • Teeth clenching

  • Shallow breathing

  • Trouble making decisions

  • Brain fog

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